About Me

Hello, my party people,

    My name is Ashleen Miller. I am a busy wife, mom of 2, and dog mom of 7 and cat mom of 4! I completely understand how hard and scary putting yourself first is by having a healthy lifestyle. It is hard to find the time for the workouts. Or the extra time it takes to track what you are eating. But honey, YOU are worth it. Putting you, your mental health, and a healthy lifestyle IS important. I know as mom's we put everyone else first. But it is time for you to fill your cup. I am going to be your personal support team to help you on this tuff journey to a better life. I am going to be here to motivate and give you the steps that you will need to take in having the life of your dreams. Remember my people if I can do it, you can too!